Recently, I was part of the support team for a good friend running the Virgin London Marathon for a very worthy cause.
As a former entrant who really doesn’t think they’re an expert on the subject – and my training proved that – the day allowed me to offer some knowledge when asked and to, I hope, be of some use to the friends I was with.
Of course in 2012 I ran the course myself. Well, I ran up until somewhere between mile 20 and 21 at which point my core let me down and every stride was a flash of pain in my side.
That was my own fault…sort of. Due to a calf issue my training saw me run a maximum 13 miles…just once. And so with double the distance to do, and only four hours sleep, I pushed my body pretty much to the limit that day.
And the one thing that’s stayed with me (and probably always will do) is the support I received from Londoners from every part of this great city.
How is this about content? I hear you ask.


